Hold Your Frame: Men’s Self Improvement

Hold Your Frame: Men’s Self Improvement

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Inner Game: Internal ambiguity leads men to self destruction
Men who lack a clearly defined vision for themselves will channel their masculine energy in destructive ways
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Michael Owen
Fitness, high level social calibration, escalation, non-neediness
Most men struggle in dating due to a weakness in one (or more) of these fundamental areas
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Michael Owen
Weak frame 101: Picking hobbies to impress women
A brief response to the common question: “Which hobbies do women find attractive?”
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Michael Owen
Why women pull away even when things are going well— and how to react
All women inevitably go through an evaluative phase and pull back, even when they are attracted. Don’t lose your cool and assume it’s your fault.
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Michael Owen
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Hold Your Frame Spring Special - 30% off paid memberships for a year
Redeem by 4/15/25. The year is still young—get your ass into gear for 2025
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Michael Owen
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When Hollywood portrays attraction honestly Part I: The Last American Virgin
In most cases, movies thoroughly misguide men on how attraction works in the real world. In this series, we explore the limited cases where they…
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Michael Owen
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Man of Steel + Michael Owen: On Vulnerability (PART II)
In Part II, M.O.S. details his personal experiences and insights on vulnerability
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ManOfSteel
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Michael Owen
Hold Your Frame: Men’s Self Improvement
Hold Your Frame: Men’s Self Improvement
Helping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice
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